With my start date approaching fast, I figured I share how my training has looked for the Trail this year. I’ve stayed pretty consistent so far, mixing in some average mileage days of 10-14 with larger 15+ mile days. Running has been tapering, and I don’t think I’ll be out for another run before the hike. Interestingly, running has been more taxing than usual on the calves, possibly leading to a sooner than otherwise taper. As always, my cross/strength training is terribly low. I’ve “been meaning to do it” for about 4 years at this point.
| Hiking | 14 activities | 179 miles | Avg. Hike 12.8 miles |
| All Running | 13 activities | 89.7 miles | Avg. Run 6.9 miles |
| Trail Running | 9 activities | 72.0 miles | Avg. Trail Run 8 miles |
| Road Running | 4 activities | 17.7 miles | Avg. Road Run 4.4 miles |
| Bike Ride | 1 activity | 10.4 |
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